Qualifications & Experience

Here are full details of my exercise and fitness qualifications, professional memberships and other relevant training/workshops/masterclasses/events that I have attended in my committment to offering the latest and best in fitness classes to my clients

ASSESSED TRAINING & CERTIFICATION

  • Exercise To Music - Central YMCA NVQ Level 2 (YMCA EMPT)
  • Pilates Based Matwork - OCR Level 2 (YMCA EMPT)
  • Instructing Vertical Dance (Pole Dance) - NCFE Level 2 (Focus Training/Vertical Dance)
  • Emergency First Aid at Work - including CPR

MEMBERSHIPS OF PROFESSIONAL BODIES

  • Member of Register of Exercise Professionals (REPS) since 2004
  • Member of Fitness Professionals since 1998
  • Fully insured with FitPro (including Public Liability up to £5 million)
  • PPL via Pure Energy

WORKSHOPS & COURSES

  • Stability Ball Level 1 - Kathryn Cullen
  • Stability Ball Level 2 - Kathryn Cullen
  • The Ball, the Core and More! - Kathryn Cullen
  • TKO Instructor Training - Dean Hodgkin & Jane Wake
  • Fitness Professionals Step Correctly - Jayne Nicholls
  • Fitness Pilates Ideas - Rachel Holmes
  • Body Conditioning Blast Workshop 2005  - Rachel Holmes
  • Body Conditioning Blast Workshop 2006  - Rachel Holmes
  • Body Conditioning, Toning & Sculpting - Jayne Nicholls
  • Body Bootcamp - Jayne Nicholls
  • Functional Fitness - Rachel Holmes & Marvin Burton
  • Functional Abdominals - Marvin Burton
  • FAST (Fat Loss, Anaerobic, Strength Training) and Bootcamp - Paul Mort
  • Body ShocKK - Rachel Holmes & Marvin Burton
  • Group X Success - Jayne Nicholls
  • Super Seniors - Kelly Reed-Banks
  • Balls Bands and Conditioning - Kelly Reed-Banks
  • Fitness Pilates - the Next Level - Rachel Holmes
  • I Move Freely (Biomechanics Workshop) - Rachel France
  • Brace Yourself! (phase 2 of the IMoveFreely program) - Rachel France
  • Intrinsic Biomechanics (phase 3 of the IMoveFreely program) - Rachel France
  • Fitness Pilates Prehab Workshop - Kelly Reed-Banks

ROADSHOWS & MASTERCLASSES

  • Pure Energy Roadshows - 2004/2005/2006/2007
  • Friday Night Masterclass - Cherry Baker/Stuart Harrop
  • Step Masterclass - Stuart Harrop

 MISCELLANEOUS

  • Customer Care - Cheshire East Council